0
Is brisk walking for 45 minutes is an indicator of good heart condition?
Wiki User
∙ 10y ago
Yes. 100% true if you walk briskly for 45 minutes daily for five days a week.
Wiki User
∙ 10y ago
Add your answer:
Earn +20 pts
How fast is 5km in 41 minutes?
It is travelling at a speed of 7.317072 kilometres per hour. It could be a person brisk walking or jogging at a very slow speed. It could also be a person getting dragged while walking his dog.
How fast do escalators move?
escalators go slightly faster than a brisk walking pace
How long to complete 132.15 miles walking?
It all depends at how fast you are walking. a brisk walk is 4.5mph. Therefore it would take about 29.37hours. But like i said, depends how fast you are walking...!
How fast is a fourteen minute mile?
It is 4.29 miles per hour - a brisk walking pace.
Is 6 km per hour walking or running speed?
6 km per hour is a brisk walking pace. It is equivalent to 100m per minute, whereas lots of people can run that distance in under twenty seconds and the best in under ten seconds. It is equivalent to walking a mile in slightly more than sixteen minutes, where a strong middle-distance runner runs that distance in four minutes. It is equivalent to running a Marathon in 7 hours, where amateurs run that in under four hours and sometimes under three hours, and the record is less than 2 hours and four minutes.
Steps walking mile?
The answer depends on the walker's stride which has not been specified.
Can walking help get rid of cellulet?
Definetly. Brisk walking combined with brushing effected areas is the best remedy
What can help get rid of ovarian acites?
Brisk walking
What are common warm up activity?
Brisk walking Stretching
On a brisk walk a person burns about 325 Calh At this rate how many hours of brisk walking would it take to lose o pound of body fat?
what BRISK MEANS????????
How fast is 5km in 41 minutes?
It is travelling at a speed of 7.317072 kilometres per hour. It could be a person brisk walking or jogging at a very slow speed. It could also be a person getting dragged while walking his dog.
What is the best workout without using weights?
Brisk walking, power walking... whatever you want to call it.
How To Put An End To Excessive Dog Barking?
Try excessive walking with your dog on lead for 30-45 minutes a day. Must be consistent with the daily walks, make them brisk walks.
What are some good leg exercises?
running, walking, jogging, and a brisk walk
Are the knees harmed by brisk walking?
No as long as you wear commfortable shoes that can absorb the impact
How much distance covered in 30 minute walk?
The average brisk walking speed for an adult is about 3.5 mph, so a half-hour walk at that speed would cover roughly 1.7 to 1.8 miles.
If you do brisk walking 15 min how many calories will reduce?
not alot try 1 hour
