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Is triphala three in one fruit or three different fruits combined to make a formula?
Wiki User
∙ 16y ago
Thiphala is a powder made of 3 fruits - Haritaki, Bibhitaka, Amalaki. These fruits are also commonaly called as Harre, Baharre, Amala. These can added in the ratio of 1:2:4 (as per Swami Ramdev) and can be taken daily. I have seen this ration to be 1:1:1 in the Triphala from Baidyanath company.
Wiki User
∙ 16y ago
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How do you take Triphala powder do you have to soak it in water first?
Triphala powder is made from a combination of Indian gooseberry (Emblica officinalis), black myrobalan (Terminalia chebula), and belleric myrobalan (Terminalia belerica). The word Triphala also means ‘Three Fruits’ and is said to support your three doshas - Vata, Pitta and Kapha. We have been using Triphala powder in our family for years and it has helped treat various ailments like cleansing the digestive system and also improving immunity. As per expert recommendation a spoon of Triphala powder for a week can help strengthen your immune system. You can also mix jojoba or coconut oil with Triphala powder to help with skin and hair ailments. My family and I use Organic Tattva’s Triphala powder and would recommend the same to everyone. *It is best to consume Triphala powder in quantities suggested on the packaging or advised by a health expert.
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How do you take Triphala powder do you have to soak it in water first?
Triphala powder is made from a combination of Indian gooseberry (Emblica officinalis), black myrobalan (Terminalia chebula), and belleric myrobalan (Terminalia belerica). The word Triphala also means ‘Three Fruits’ and is said to support your three doshas - Vata, Pitta and Kapha. We have been using Triphala powder in our family for years and it has helped treat various ailments like cleansing the digestive system and also improving immunity. As per expert recommendation a spoon of Triphala powder for a week can help strengthen your immune system. You can also mix jojoba or coconut oil with Triphala powder to help with skin and hair ailments. My family and I use Organic Tattva’s Triphala powder and would recommend the same to everyone. *It is best to consume Triphala powder in quantities suggested on the packaging or advised by a health expert.
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