A day is defined as the amount of time that the Earth revolves exactly one time.
There is no way to slow the Earth's revolutions to make a day longer.
about two hours
Less then two hours a day
One to two hours per day.
You should get an hour to two hours of exercise a day if you are 13 years old.
Since a full day is 24 hours, two thirds of that is 16. 8 hours in a third day 16 hours in a two third day 24 hours in a full day
There are 16 hours.
A couple of hours depending how bad it is if it is really bad about a day or two.
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Half a day (12 hours) plus two and a half hours
You should move at least half an hour every day (walking the dog, cycling etc.). If you do this and you work out two/three times a week for an hour, you should get enough exercise.
two days
you should get at least 3 breaks in a day You should get a 15 minute break after every two hours and at least a half hour lunch break no more than 6 hours after the start or before the end of your shift.