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You find a serving size by looking at the nutrition label.
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Yes, the serving size is the first place to check on the Nutrition Facts label. It is important because all the nutrient information listed on the label is based on that specific serving size. Make sure to compare the serving size to the amount you actually consume to get an accurate representation of the nutrients you are consuming.
Serving size is based on the nutrients delivered by a specific amount of a particular food. Beef and pork, which tend to be higher in fat than chicken or fish, are smaller for "one serving," while a serving of chicken or fish can be almost twice as much as a single serving of beef. Foods are scaled based on the Food Pyramid, which is intended to help us make good choices to put together a healthful diet/eating regimen.
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Yes, in fact quite often.
My gosh it is the label on the food product that you purchase