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What are 3 ways to practice Gratitude?

Updated: 6/30/2022
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YourLifeCoach

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1y ago

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Three ways to practice gratitude are:

  1. In the morning write at least 3 things you are grateful for. This will help you focus on the good in your day.

  2. Express your gratitude towards people around you that you care. Do at least one act of kindness every day.

  3. Make gratitude a habit. Be intentional throughout the day to notice and appreciate things to feel grateful for.

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YourLifeCoach

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