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Aerobic
What else can I help you with?
What type of exercise is running a 5 mile race?
aerobic.
What type of exercise is this activity Running a 5-mile race.?
Aerobic
Turbo trainers are what type of exercise equipment?
A turbo trainer is an exercise equipment that allows you to ride a bicycle without it moving. They are used primarily to warm-up before you being a race as well as for personal fitness at home.
You breathe heavily after a short race or walk why?
When you do any type of exercise, your heart rate speeds up so more blood can reach the muscles you are using.
How many calories do you use exercising?
Depends on the type of exercise, the intensity of the exercise, the duration of the exercise.
What type of people would like to race in the iditarod?
The type of people that would race in this race are, people of the bering straight religon or AKA inuit people (:
What type of race is performed on the first day of Olympics?
1200m race
What type of race is a hurdle?
A hurdle is a sprinting track and field race.
What type of flexibility exercise is stretching?
Stretching is a type of flexibility exercise that helps improve the range of motion in your joints and muscles.
What does FITT mean in sport?
Specificity - Choosing a type of exercise that is related to the sport you do. Progression - Gradually progress/increase the exercise you are doing. Overload - Doing more exercise than what the muscles are used do. Reversibility - The muscles slowly decrease in strength due to a stop in exercise. Tedium - Varies of different exercising do prevent boredom. Frequency - How often you exercise. Intensity - How hard you exercise. Time - How long you exercise for. Type - The type of exercise you do.
What type of exercise is lifting weights?
strength exerciseA form of anaerobic exercise.
Which type of participant is not generally part of a discussion based exercise?
exercise director
