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Approximately 60 percent of your daily caloric intake should come from?
Approximately 60 percent of your daily caloric intake should come from carbohydrates, which are your body's primary source of energy. It is important to choose complex carbohydrates like whole grains, fruits and vegetables for sustained energy levels and overall health.
Approximately 60 percent of your daily caloric intake should come from what substance?
Approximately 60 percent of your daily caloric intake should come from carbohydrates. Carbohydrates are the body's main source of energy and can be found in foods like fruits, vegetables, grains, and legumes. It's important to choose whole, unprocessed sources of carbohydrates for optimal health.
Approximately 60 of your daily caloric intake should come from what?
Carbs
What should the caloric intake of a male be?
For male weight maintenance, easiest rule is your bodyweight (in pounds) x 10. Therefore 150 lbs = 1,500 calories. The caloric intake of any individual is dependent on many factors. Your age, natural resting metabolism, body composition and activity level will all affect your ideal caloric intake. Therefore there is no general rule in determining your caloric intake. The link below provides an estimate based on some of the factors mentioned above.
What should be the ideal calorie intake for a person with weight 69 kgs and height 5 feet 6 inches?
The ideal caloric intake can't be based on height and weight alone. Activity level (caloric expenditure) must be considered.
What should the caloric intake of a 3 year old be?
http://www.babycenter.com/0_nutrition-guidelines-for-young-children_64359.bc
What percent of calories should your total fat intake be?
20-30 percent should be your percentage of daily fat intake average around.
Im 13 weigh 51kg and am 153cm heigh what should your daily calorie intake be?
The average recommended caloric intake for the average 13 year old female is 2106. For a male, it is 2234. These figures are based on weight maintenance with moderate activity. Any question relating to dieting or caloric intake should be discussed with a doctor as there are many factors to consider.
What should caloric intake be if 5 feet 2 inches weighing 110 age 70?
What should calori intake be for someone 5feet 2 inchrs 47 years old 142.00 pounds
What should be the maximum total fat intake as a percentage of energy intake?
35 percent
You weigh 240 pounds and you want to lose 90 pounds you are a 35 year old woman what should your caloric intake be?
1,700
What should my daily caloric intake be to lose 20 pounds?
There is no cut and dry answer to this question. It completely depends on your current daily caloric intake and your activity lever. However, a pound is 3500 calories. So, by cutting back 500 calories a day, you can expect to lose a pound a week.
