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What is 14 year old boy average for sit and reach test?
26
What is 12 year old boy's average for sit and reach test?
idk i was asking you
How many was can 4 people sit in a row of 4 seats if two of them insist on sitting together?
they sit on top of eachover and the 3rd guy gives the 1st guy a reach-around and the 2nd guy gives the 3rd guy a blowjob and the 4th guy videos it and puts it on youporn. hope that helped.
What does anomometer measures?
it measures wind speed!! -bri it measures wind speed!! -bri
What does IQ measures?
IT MEASURES THE INTELLIGENCE OF HUMAN ONLY.
What is the purpose of sit and rich?
In the sit and reach, you sit with your legs straight out in front of you and reach as far as you can. your personal trainer or gym teacher or whoever will measure how far you can reach. It measures your flexibility.
What is the components of sit and reach?
flexibility
What is the Objectivity of the sit and reach test?
The objectivity of the sit and reach test is to monitor the development of an athlete's lower back and hamstring flexibility.
For what purpose is the sit and reach test used for?
The purpose of the sit and reach test is primarily to test one's flexibility. By seeing how far one can reach past their toes, they can test their flexibility.
Philippine fitness test?
sit and reach
What muscles are used in sit and reach?
Hamstrings,...
What are the different battery test in rppft and its physical components?
there are actually 8 physical fitness battery test in the Philippines, namely 1. standing long jump-measures the strength and power of the legs 2. Sit and Reach- measures the flexibility of the lower back and the hamstring muscle 3. Curl ups or sit up- measures the strength and endurance of the abdominal part 4. pull ups(for men) flexed arm hang (for women)- measures the strenght and endurance of the arms and shoulders 5. push up- measures the strength of the arms 6. 1000 meter run- measures the cardio respiratory strength and endurance 7. 50 meter sprint- measures the speed 8. shuttle run- measures the agility and coordination
How can you test flexibility?
all you need to do is the sit and reach............... ...........................................................................
How many sit ups do you do on ab rocket?
On the ab rocket you should do the amount of sit ups you need to until you reach you reach your limit ( your stomach starts cramping/ hurting)
What are the three main muscles used in sit and reach?
Hamstring
How good was Beth Tweddle on the sit and reach test?
26
Does sit and reach is important to our body?
Yes it is. The sit and reach test is important as because tightness in this area is implicated in lumbar lordosis, forward pelvic tilt and lower back pain.
