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What is recommerided amount of resistance and number of repetitions for improving muscular edurance A 80 - 100 percent B 40 - 60 percent C 40 - 60 percent D 70 -80 percent?
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What component of fitness must you have for jogging?
Muscular Endurance
If you run a 13.7 in the 100 yard dash what would you run in the 40 yard dash?
You can't make that determination, because the 100m is longer and we must use more edurance than the 40.
From the book endurance What was the name of mcknishes cat?
The name of the McKinishes' cat from the book Edurance is named Mrs. Chippy. Mrs. Chippy was best known for being a tiger-striped tabby cat, who was full of character.
What is the duration of weight training?
In order to build muscle mass you should train for up to and no more than 45 minutes at a time, otherwise you are doing edurance training rather than building muscle. Try training upper body one day, have the next day off, then the day after tdo your lower body. This way your body has time to recover from the workout, and you train your whole body evenly. hope this helped =) Alex, 17
Why is stamina important for horse riding?
It is not always important for riding. if you just go for short non-strenuous rides they dont have to have good stamina. However for more serious riding such as jumping, reining, edurance racing its really important, and pretty self-explanitory. These are to a horse like it would be to a person running an obstacle course. n jumping it would be like a person running around jumping hurdles. Its alot of hard work and for any hard work you need stamina, as does your horse.
6 phases of Physical Education?
Phase 1 - General development of strength, mobility, endurance and basic technique Phase 2 - Development of specific fitness and advanced technical skills Phase 3 - Competition experience - achievement of qualification times for main competition Phase 4 - Adjustment of technical model, preparation for the main competition Phase 5 - Competition experience and achievement of outdoor objectives Phase 6 - Active recovery - planning preparation for next season
What is the major themes in -The Vicar of Wakefield?
I am working on a paper on The Vicar of Wakefield and I've been doing some research on it. I know the story is similar to the story of Job. (He loses all his money and then has a lot of problems but stays true to his faith, enduring to the end and eventually, all his problems are solved and he lives "happily ever after".) Also, people disagree whether the story is intented to make you feel sorry for Dr. Primrose or just to make fun of him. The story kind of revolves around the relationship between a man and his faith, correct moral behavoir, the strict code of conduct of the day, and the rigid social ladder. That's about it. Disguises and trickery and edurance I suppose could also count. Anyway, I guess you have to decide the "spirit" of the book for yourself after you read it.live a virtuous life through your misfortunes and you can still end up happy.
What was the first name of Australia given by the European explorers?
The origin for the word Australia was at first named australasia as a region in south east Asia inhabited by indigenous group of aboriginal -the first who lived there and who spoke Arunta.It became a place for Austerity as self discipline and self edurance and hardship for the convicts who were sent there and the term austerasia changed to australasia and finally to Australia.
What are Arabian camel?
An Arabian is considered the oldest breed of horse that is known for their dished profile - refined, wedge-shaped head, a broad forehead, large eyes, large nostrils, and small muzzle and they first originated in the Arabian Peninsula.
What sort of life do the monks lead?
I personally have no actual experience with Tibetan Monks, but I have heard stories from those who have actually witnessed and lived with them. Its extraordinary once you get used to it I've heard. It takes a lot of self discipline and a lot of will power. At first, it's difficult, but it's worth it. I was told you become enlightened. I was also told by one that you have to fast sometimes. Basically, its hard at first and will test your dedication, self discipline, and edurance. If you can master these, you become enlightened and come out a better person. This is a basic answer. You may get more detailed ones later on from those who have done it.
What is something unique about the Arabian horse?
Arabian FactsArabians are known for their concave facesArabians are intelligent endurance horsesArabians are one of the oldest horse breeds in the worldArabians are in almost every horses blood lineArabian horses have one less rib and one less tail vertebrae than other horsesThe Arabian, one of the oldest breed of horse, and is also the purest breed of horse. They have existed for at least 4,500 years. The Arabian horse is known to have been in existence since the time of Muhammad. It is also believed to have been developed by the nomadic Bedouin's in the desert belt of Africa, extending from the Atlantic Ocean to the Arabian Desert, for 2,500 years prior to that. As Islamic influence spread so did the Arabian horse, to be bred all over the Middle East and North Africa. With the Moorish invasion of Spain in the 7th century it was introduced to Europe. The Arabian horses have a beautiful and unique appearance. They are generally small in stature but readily recognized by their dished face and fine features. As they were bred in different parts of the world various breeds emerged including the Polish Arabian, the Shagya Arabian in Hungary, and the Egyptian Arabian. The Arabian blood contributed to the development of many other fine breeds as well, such as the Lipizzaner and the Thoroughbred, and it is still used to improve and refine other breeds.In early times they were renowned for their incredible endurance and courage. Today Arabians are known for their "people-oriented" nature and loving disposition, which makes them great pleasure horses and pets. They are also known to be very intelligent. They are quick to learn and willing to please.
