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How long would it take to run at 12 minute pace for a 25k?
It would take 2 hours and 46 minutes to run a 25k at a 12 minute pace
How fast do you have to run for a 5 minute mile?
12 miles per minute - if you can maintain that speed steadily.
Why do the 12 minute run?
It simulates a run that's close to 2 miles for most people
What is the average speed if you run 1.15 miles in 12 minutes?
1 hour = 60 minutes speed = distance ÷ time = 1.15 ÷ 12 miles every minute = 1.15 ÷ 12 x 60 miles per hour = 5.75 mph
What is the average speed for 50 meters in 250 seconds?
12 metres/minute
What is a cooper 12 minute run test?
you run as many laps as you can in 12 minutes (usually 200 m track)
Is the cooper test or multi stage fitness test better and why?
The multi-stage fitness test gives a more accurate reading than the cooper 12 minute run in terms of vo2 max because it allows the performer to reach a peak level of performance. It allows them to reach their maximum level of the anaerobic threshold where as the cooper 12 minute run is all about steadying you pace out. You have to control your pace to last the whole 12 minutes and make sure you can finish strongly. This can vary the results quite significantly.
How long would it take to run at 12 minute pace for a 25k?
It would take 2 hours and 46 minutes to run a 25k at a 12 minute pace
How fast do you have to run for a 5 minute mile?
12 miles per minute - if you can maintain that speed steadily.
Why do the 12 minute run?
It simulates a run that's close to 2 miles for most people
5 minute mile?
You can run a 5-minute mile if you maintain a pace of 12 miles per hour.
How to do Cooper run?
The coopers run is a test of stamina, or as the examiners like, cardiovascular endurance. its where you run as much laps of a track as possible in 12 minutes
How many times does the average person breathes per minute?
The average person breathe anywhere from 16-20 times every minute. The average adult is like 12-20 times per minute and the average kid is like 20-30 time every minute.
What is the average speed if you run 1.15 miles in 12 minutes?
1 hour = 60 minutes speed = distance ÷ time = 1.15 ÷ 12 miles every minute = 1.15 ÷ 12 x 60 miles per hour = 5.75 mph
Can 13 year olds run marathons?
Yes. A 12 year old can definnitly run 12 miles if they are in shape. I am currently 12 and i run 26 minute 5ks (3.1 miles)
How many times do adult breath per minute?
the average adult respiratory rate is usually given as 12 per minute, but estimates can vary up to 20 per minute. The average rate is usually measured when a person is at rest. Over 25 and under 12 may be considered abnormal
What is the average respiratory rate of a man?
12-20 breaths per minute
