Any type of green vegetable, really. The best is Broccoli, but I do not know after that. I hope this helped!
Yes, vegetables contain vitamin C. Examples of the vegetables containing vitamin C are as follows:PeppersSpring greensBrusselsBroccoliBok choyNote: There are also vegetables that contain vitamin C which are not inluded on the above list.
Fruits and Vegetables
Vitamin C is very common, in that it is found in all fresh fruits and vegetables.
The age of a vegetable does not affect the vitamin C content. However, vitamin C can be destroyed by heat.
The heat from the microwaving destroys some of the Vitamin C.
Some fruits that contain Vitamin C include:OrangesLemonsLimesGrapefruitCantaloupesMangoPapayasSome vegetables that contain Vitamin C include:Bean SproutsGreen PeppersBroccoliKale
The vitamin C (and vegetables and fruits containing this vitamin).
There is no vitamin C in a fried egg. For vitamin C you need fresh fruits and vegetables.
some books and leaflets tell you whether they have vitamin c in the fruit or veg or not.
http://nutritiondata.self.com/facts/vegetables-and-vegetable-products/2316/2
Vitamin C or ascorbic acid is destroyed when we cook vegetables.
all leafy vegetables have iron and vitamin c