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i tried to david kirsch diet and it worked for me :)

maybe it is a good way for you too!

just Google him and find out...

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Q: What is the easiest way to lose 5 pounds?
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What is the easiest way to lose 10 pounds?

The easiest way to lose 10 pounds in a way that is healthy is:1) make sure that you eat right, taking in less calories than is needed to maintain your current body mass index2) eat plenty of fruits and vegetables3) limit your carbohydrate intake4) drink plenty of water (this is critical, not only for lipolysis and metabolism, but also for general health)5) exercise frequently throughout the weekIf you continue this regimen, under circumstances that are not contraindicated by your physician, then you should be on your way to losing 10 pounds easily and healthily.A really easy way to lose 10 pounds is by drinking lots and lots of water and eating very healthy. Most importantly you should be getting at least an hour of exercise everyday. If you are desperately in need of the loss fast, you can always just not eat but still workout so it keeps your metabolism fast. When your feeling hungry, you can always go on a swimsuit website and look at the swimsuit models and say, "I wanna look like them" and it will give you motivation to not eat.


What should you way if you are 5 feet 5 inches?

50000 pounds


How do you calculate 5 percent of a number?

The easiest way is to divide by 10 then divide again by two.


Easiest way to convert Celsius to Fahrenheit?

It is: Celsius or Centigrade = (5/9)*(Fahrenheit-32)


If your 11 and weigh 145 is that overweight to be 5 3?

you are not over weight you just need to tone down like lose 5-1 pounds. that is how you get healthier!! :)

Related questions

What is the quickest easiest way to lose 5 pounds without hurting yourself or eating up to 500 calories?

diet and exercise.


How can you lose ten pounds in thirty days if you are 5' 5 and weigh 158 pounds?

Diet and exercise are the best way to go.


What is safest way to lose 125 pounds quickly?

Exercise and diet for about 5 years :)


How can you lose 5 pounds fasting for one day?

You cannot lose 5 pounds by fasting for one day.


How do you lose 5 pounds in 5 weeks?

That's a very realistic goal. Easiest way is better food choices and you can still eat.


You are a wrestler 140 lbs you need to cut only 5 to 10 lbs what is the quickest and easiest way?

The quickest and easiest way to cut 5 to 10 pounds when you are a wrestler who weighs 140 pounds is by sweating the weight off. Just wrap yourself in heavy clothing and head somewhere hot to do some jogging.


How do you lose twenty pounds in four days?

The only way to do that is to have liposuction done. Any other way is unhealthy. A healthy weight would be between 5-10 (At most) pounds a month. There is just no way to lose that much that fast. It is not natural for your body.


Can you lose 5 pounds in 30 minutes?

Other than by surgical intervention, you cannot naturally lose 5 pounds in 30 minutes.


How many pounds do you lose if having diarrhea?

5 pounds on the dot


How can you lose 3-5 pounds in 5 weeks?

exercise and look on a weight lose site


How many pounds can you lose in 2 days?

well it depends on what your doing but if you can lose about 5 pounds in 2 days.


How do you lose weight without your parents noticing?

lose about 5 pounds a month