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you can eat healthy, jog one mile in a week for 8 weeks, go to the gym and lift some weights in arms legs and stomach, do at least 2 streches every day for 5 minutes, no fast foods and learn how to make your spine straighter.
Wiki User
∙ 14y ago
Wiki User
∙ 13y agoHow tall you grow is determined by your inherited genes and the quality of your diet while growing up. Apart from making sure you eat properly, there is no way to alter your eventual height except through medical intervention (Human growth hormone), an option that would not normally be prescribed by a qualified medical practitioner (a Doctor).
Wiki User
∙ 14y agoThere is no secret. Your height was determined before you were born, it is encoded in your genes. You cannot make yourself grow tall.
Wiki User
∙ 9y agoThere are many tips you could use to grow tall including taking your vitamins. You could also eat a lot of fruits and vegetables and stay active.
Wiki User
∙ 13y agoCause your a dwarf! A natural sprinter :) !
Wiki User
∙ 11y agoYour family background (genes) can make you short. You have been born with dwarfism.
Wiki User
∙ 12y agostretching
also: eating healthy =)
Wiki User
∙ 15y agoRapidly dividing cells.
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