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Here is a list of few most commony stress relief methods that are widely used when coping with stress. Deep Breathing
Laugh when you can
Walk for relaxation
Get Some Carbohydrates
It's ok to Cry
Talk or Write Sports & Recreation
For more info visit links below
Wiki User
∙ 14y ago
Wiki User
∙ 14y agoBounce on a trampoline. If you don't own one get one
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When stress can be healthy?
Continued stress is not healthy. However, in moments of stress, such as when one is threatened in some way, the stress causes the production of adrenalin, which heightens alertness and gives one a physical edge, which can make the difference in a life-and-death situation.
Is stress a state of mind?
everything is a state of mind..stress and being stress free.
What is the fastest growing church groups or religions in the US?
The fastest growing belief in the US is Agnosticism & Atheism. Islam claims to be the fastest growing religion in the US.
Who had the hiccups for the longest time?
Charles Osborne, who had the hiccups for 69 years and 5 months... there is a way to get rid of them but back in the time they didn't know how to.
What is double abcx model of stress?
The double abcx model of stress is a model created to determine the amount of stress found in a family unit. Often, this model is used to determine the stress level of parents raising children with mental or verbal disabilities.
What is the fastest way to get rid of greasy hair?
the fastest way to get rid of greasy hair is to put baby powder in it. This sounds weird but the baby powder absorbs the oils.
What is the fastest way to get rid of a computer virus?
Install anti-virus software and it will automatically get rid of the virus.
What is the fastest way to get rid of a bird chest?
Just gain weight.
What is the fastest way to get rid of nagging mother?
jus leave her.......dont talk to her, ignore her
What is the way to get rid of stress?
Bounce on a trampoline. If you don't own one get one
What did you do about stress?
I Know I'm Not Answering/Restating The Question Right, But The ONLY Way To Gte Rid Of Stress Is '' HAVE FUN'' ! :) ;p
What is the fastest way to get rid of cellulite?
The best way to get rid of cellulite is to lose weight. Just exercise. Some people recommend using some type of cream but it really doesn't work.
What is the fastest way of getting rid of a erection?
not sure about the fastest but EMT's when they have to pick someone up from a call with an erection lasting more then 3 hours literally hit it.
Is there a way to get rid of the Extreme Stress magnus if you've obtained it in Baten Katios Origins?
I don't think there is a way to get rid of it....you you gotten it, you could have restarted the game. but with doing that, you miss out on the secret magnus card. Another way is to beat the game with it.....but that's hard because the stress lowers you party's HP and resistance to sleep.
What is the fastest way to earn a GED certificate?
The fastest way to get your GED diploma is to study online. Online GED prep gives you the freedom to study at the best time for you and at your own pace. It eliminates all the stress and embarrassment of the classroom.
What is the fastest way to get rid of cockroaches?
step on em -------------------- Stir-fry! I feel like roaches tonight... roaches tonight....
How do I reduce the stress level in everyday life?
To help people to reduce the stress level in everyday life, there needs to be a way to analyze their stress levels and find out what is causing it. We can then use this data to make decisions about lifestyle changes and get rid of the causes of stress.
