What is the fastest way to get rid of stress?

Answer 1

Here is a list of few most commony stress relief methods that are widely used when coping with stress. Deep Breathing

Laugh when you can

Walk for relaxation

Get Some Carbohydrates

It's ok to Cry

Talk or Write Sports & Recreation

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Answer 2

Some ways to quickly reduce stress include deep breathing exercises, taking a short walk outside, or practicing mindfulness meditation. Engaging in physical activity or talking to a supportive friend or therapist can also help alleviate stress quickly.

Answer 3

Bounce on a trampoline. If you don't own one get one