My wife and I have both started on a sugar free (low daily sugar intake) and have both shed our tummies in no time. I have lost 14 kilograms, and mi wife 10, and in just a few short months. There are also some real health benefits from reducing our daily sugar intake. Give it a try, and I am sure you will lose your tummy in no time. Good luck.
The fastest way to lose pounds in a month is to restrict your calories and exercise as much as possible.
A combination of both is the fastest way to lose weight. You can't really get the results you want by doing just one or the other.
plastic surgery. there is NO way to "spot-reduce" fat through diet and/or exercise. if you lose weight, you lose it all over.
get a tummy tuck
Stop eating.
Cut your fat stomach off then staple it back together
The fastest way to lose weight safely is to follow a reasonable diet and a vigorous exercise regime. Shoot to lose 1-2 pounds a week. With lifestyle changes, you can keep the weight off and put it behind you for good!
Don't eat as much and don't give in to temptation.
The fastest way to lose 60lbs in 10 weeks would be to cut your calories. You also would want to eat clean and work out at least 5 days a week for one hour each workout.
She had a tummy tuck
Yes you can if you try hard.
Honestly? They go hand in hand; if you want to lose weight, the fastest way is to do both; watch what you eat and increase your exercise.