The product of the two. Since hertz is equivalent to (1/sec), the answer of course is in meters/second.
Instantaneous speed means the speed at a specific instant, such as, 12:05:34 pm, August 16, 2011. We can get more instantaneous than that, so far I have only narrowed it down to a single second of time, but some measurements are done to a ten thousandth of a second, or even smaller instants of time; it depends what you are measuring (the decay and the movement of sub-atomic particles is measured to extremely small fractions of a second). Average speed involves the speed with which something is moving over some longer period of time. For example, while driving a car, your speed might vary between 30 mph and 50 mph, with perhaps an average of 43 mph.
Total Badass was created on 2010-05-19.
Électron Libre was created on 2008-12-05.
Lead Balloon ended on 2011-07-05.
Crack in the Mirror was created on 1960-05-19.
.05 seconds
The Steel Wave was created on 2008-05-13.
Apache Wave was created on 2009-05-27.
Last Wave Rockers was created on 1999-05-25.
Livin' in a Crime Wave was created on 1993-05-25.
First Wave Complete Destruction was created in 1981-05.
The Speed of the Old Long Bow was created on 1998-05-05.
Brother Speed was created in 1969-05.
Anime Speed was created on 2005-05-25.
Jake Speed was created on 1986-05-30.
Speed Racer was released on 05/09/2008.
Wave - Patti Smith Group album - was created on 1979-05-17.