It is impossible to lose 10 pounds in a week.
It depends on how musch excersise, u do. Or if you diet starting movday you will probably loose 4 or 5 pounds in the first week, keep on doing the diet! Ur skinny! I lost 15 pounds in 2 weeks! :D
by bench pressing for about a week
Males generally loose anywhere from 8-21 pounds durning the first week know as hell week. Woman on avergae loose about 9-10 pounds if they are not bleeding from their vagina. If they are they may loose and additional pound.
run fatty run!
1-2 pounds per week is realistic and sustainable
You can loose some pounds, but after that week. What would you do then?
give yourself more time to loose the weight with good health, if you loose 20 pounds will effect your healthy. run ,jump,dance and eat less at dinner ,and you can loose the weight soon. most important persistence /
you can loose 9 pounds a week by not eating any dairy products or any artificial foods.
be a dum bass
It depends entirely on how many calories you are putting into your body every week.
five pounds
no that is not possible for a normal 12 yr old to do