Cincinnati is located in the Eastern Time Zone (GMT-5).
You have to do a conversion to your local time. If you live in the GMT + 5 (Eastern standard time) and wish to find out when an even in GMT + 1 is at you would add four hours. It is the difference between the time zones. If you want to find out what time an event is at that is GMT - 4 you would add 9 hours, because 5 - -4 is 5+4 = 9. That is the general rule, your GMT - Other TimeZone. GMT + 5 - GMT - 4 = 5 - -4 GMT + 5 - GMT + 1 = 5 - 1 Then the result is added to the time.
2 PM EST is 7 PM GMT. GMT is 5 hours ahead of EST.
5 pm GMT = 1 am HKT
10 am PT is 5 pm GMT.
11 am CT is 5 pm GMT.
2.40 GMT is 9:40 PM EST. EST is 5 hours behind GMT, so you need to subtract 5 hours from the GMT time to get the equivalent EST time.
Florida is in the Eastern Time Zone, which is 5 hours behind Greenwich Mean Time (GMT -5).
Pakistan is normally 5 hours ahead of Greenwich Mean Time (GMT+5), but during daylight saving time, it is 4 hours ahead (GMT+4).
delhi is 5 hours and 30 mins plus from GMT
You'll have to Add 5 to GMT to get actual time in Pakistan.
1:30pm ET is 5:30pm GMT.