Why does my scale give me 2 diffrnt numbers in one day?

Answer 1

If you weigh yourself in the morning, especially after you've gone to the bathroom, you will weigh less, than if you weigh yourself at night. If you weigh yourself at night or anytime after you have just eaten, you will usually weigh more than you weigh first thing in the morning. You weigh less in the morning because you have gone 6 to 8 hours without food, and while you are sleeping your body has been working to process it. Plus, the water that's in our skin excreted into the air. We lose water retention during the night and that's why we should drink plenty of water during the day. At nighttime, not only do we have the food we've just eaten, but we also have the water retention as well.