If you sit for too long, it's possible to develop a blood clot in a leg, and that clot could get loose and work its way to the chest and cause a pulmonary embolism, preventing your blood from picking up any oxygen.
5 minutes
1 hour = 60 minutes so 5 hours and 38 minutes = 5*60 + 38 minutes = 338 minutes.
5%. 5 hours is 300 minutes. 15 minutes is 5% of 300 minutes.
5 hours and 55 minutes is equal to 355 minutes.
1 hour = 60 minutes → 1 4/5 hour = 1 4/5 × 60 minutes = (1×5+4)/5 × 60 minutes = 9/5 × 60 minutes = 108 minutes.
the average length of gum to stretch after chewing it for 30 minutes is 3 inches :$
Jump Rope for 5 minutes, agility exercises, warm up your arms and stretch.
I am going to stretch out on the couch for a few minutes.
It is important to stretch before and after you exercise because if you dont you will get sore after.
It is important to stretch before hip-hop because if you don't stretch, you have a better chance of getting injured. It is also important to stretch because if your body is not warmed up before you start to move, it is harder to learn choreography.
It is best to stretch before and after a workout for about 5-10 minutes. Some good stretches to stretch the entire body are: Quadriceps stretch (holding onto your leg behind you while standing), hamstring stretch (bending over and trying to touch your toes), chest stretch (hands clasped behind your back), shoulder stretch (crossing one arm over your chest and holding it with the other), and the side stretch (arms above your head and leaning to your sides).
It smelled worse.
Static stretching Guidelines: - Hold each static stretch for 10-30 seconds each and repeat on each side 3 to 4 times - Total stretching time generally around 10 minutes minimum on each exercise day - Do not bounce or jerk back and forth - Warm up for 5-10 minutes before stretching when the muscles are at their warmest or stretch after aerobic exercise - never stretch cold muscles - Move slowly into a static stretch position - Stretch to a point of gentle tension, but not pain. - Inhale before start of stretch, exhale during stretch, and breathe evenly while holding the stretch at its end position Stop immediately if you feel pain that is more than a mere discomfort
stretch everyday i stretch for 3 weeks, one week everyday for 30 minutes the next week 45 minutes and the third week 1 hour. hope that help, it sure helped me
There is no halftime in baseball unless you count the seventh inning stretch which only lasts 5 minutes and only occures in A, AA, AAA and MLB baseball.
It is called static streching.
You have to stretch alot and work your way down to