Full body workout, good aerobics, less wear and tear on joints
Up to your neck in ...
you would use reaction time at the start.
That would probably be something like a "physical equation".That would probably be something like a "physical equation".That would probably be something like a "physical equation".That would probably be something like a "physical equation".
Not normally because meters would be more appropriate
The average person burns about 200 calories walking 2 miles. To burn 200 calories swimming, you would need to swim about 15 to 20 minutes depending how you are swimming.
The only answer to that question would most probably be swimming.
A long bike ride that is partially uphill be would be considered vigorous physical activity.
Sports in the water (swimming, water skiing, diving etc.).
because its healthy
An example would be to be capable of running laps, jumping, swimming etc.
I would recommend doing inside swimming because they sometimes heat the pool up and its a great after school activity for your child.
Four examples of how physical activity can contribute to wellness will give a person an awareness on how to be healthier. One activity is jogging or walking. Another activity is playing sports like basketball, baseball, or football. A third example would be swimming. Finally, a good physical activity would be riding a bicycle.
Find an activity the child would enjoy. When I was between 6 and 12, it was biking, walking, and swimming. It should be a family activity because young children should be supervised. You may want to stay away from competitive sports as they may cause children to drop out of physical activity.