Full body workout, good aerobics, less wear and tear on joints
you would use reaction time at the start.
Up to your neck in ...
The recommended amount of physical activity for adults is at least 150 minutes of moderate-intensity or 75 minutes of vigorous-intensity exercise per week, which averages to about 30 minutes a day on most days. Therefore, the closest answer would be B. One hour, as it's beneficial to aim for additional activity beyond the minimum recommendation for health and fitness.
Not normally because meters would be more appropriate
That would probably be something like a "physical equation".That would probably be something like a "physical equation".That would probably be something like a "physical equation".That would probably be something like a "physical equation".
The only answer to that question would most probably be swimming.
Vigorous
A long bike ride that is partially uphill be would be considered vigorous physical activity.
Sedentary
Vigorous. :)
Vigorous. :)
Sports in the water (swimming, water skiing, diving etc.).
An example would be to be capable of running laps, jumping, swimming etc.
because its healthy
I would recommend doing inside swimming because they sometimes heat the pool up and its a great after school activity for your child.
Four examples of how physical activity can contribute to wellness will give a person an awareness on how to be healthier. One activity is jogging or walking. Another activity is playing sports like basketball, baseball, or football. A third example would be swimming. Finally, a good physical activity would be riding a bicycle.
Find an activity the child would enjoy. When I was between 6 and 12, it was biking, walking, and swimming. It should be a family activity because young children should be supervised. You may want to stay away from competitive sports as they may cause children to drop out of physical activity.