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Well you must state what you mean by "which works better." works better at what? well i think this is what you're talking about. Gatorade is better for a sport but water is much better for a sport or anything. You should just drink water, of course you can drink gatorade, its not that bad for you but don't drink it to much.
tap water will evaporate the fastest
Gatorade. I had four heat strokes within two years because my electrolytes were low and the best way is to alternate between Gatorade and water. It's usually best to start with the Gatorade..in my experience.
No, there is no any bacteria in distilled water.
What percentage of salt mixed in water kills bacteria
Gatorade
Gatorade
Gatorade
Gatorade has quicker acting hydrents than water.
he drank Gatorade and water he was a bigger fan of water though
No. Gatorade is water with dissolved minerals and flavoring.
It depends on the type of sport you're playing, and the weather conditions. On a very hot day where the heat index is at a dangerous level, and where you are sweating well above normal, Gatorade might be a decent choice. Sports involving padding/helmets and hot weather certainly warrant consideration of Gatorade. The idea of Gatorade hydrating you any better than water is a complete myth. Gatorade contains electrolytes, which water doesn't, to help aid your basic muscular functions in extreme conditions. But it isn't absorbed into your system any better or more quickly than water is. This is a very common misconception that has been drilled into our heads by Gatorade's marketing campaign. The amount of sugar in the drink is worrisome, however. I recommend cutting Gatorade in 2 with water. 90% of athletes should just stick to water. And drinking Gatorade while not playing a sport is completely unnecessary!
there maybe truth in it since Gatorade is water in itself. water replenishes dry skin without much cost than Gatorade.... Gatorade rehydrates not only dry mouth but thirsty body as well.
Water.
No. Water is usually the best thing to drink. One should only drink Gatorade after at least an hour of physical activity, but water is still the best thing for you.
Water
yes