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First, make sure you actually DO have belly fat. Or is it a case of muscles that are just out of tone and everything is sagging. I know far too much about sagging. If your doctor is telling you to gain a little weight I suggest that it probably isn't a fat belly but probably a toning problem. To tighten up the belly do some crunches and/or situps. But you also need to follow the doctors orders and put on some weight. Doctors don't say such things unless they feel that there is a potential problem. Many women have suffered serious health problems from having insufficient body fat and feeling that they are fat when they aren't. Don't trust the mirror, since none of us are good at judging our own appearance. I'm serious, it really is important to trust the doctor. If you are having a problem that makes you feel bad about your appearance, get counseling. This is a dangerous condition to be ignoring.
What else can I help you with?
Does belly dance help lose weight?
Yes. Belly dancing is considered aerobic exercising which will make your body burn calories. This combined with a healthy diet and other good habits can make you lose weight.
How can I help my kitten with a fat belly maintain a healthy weight?
To help your kitten with a fat belly maintain a healthy weight, you can start by feeding them a balanced diet with appropriate portion sizes. Make sure to provide regular exercise and playtime to keep them active. Consult with a veterinarian for specific dietary recommendations and guidance on weight management for your kitten.
How can belly dancing be healthy?
your belly gets exercise :] this is funny
Is bangus belly healthy?
no
How effective is a sauna belt for reducing belly fat?
Sauna belts are not effective for reducing belly fat. They may cause temporary water weight loss through sweating, but this weight loss is not permanent and does not target belly fat specifically. To reduce belly fat, it is important to focus on a combination of healthy eating, regular exercise, and overall lifestyle changes.
Does your belly show in 2 weeks?
You belly will most likely not show in the first two weeks. You will not gain any weight in the first two weeks. You should see a doctor during this time.
What are some effective ways to help a fat belly kitten lose weight and maintain a healthy lifestyle?
To help a fat belly kitten lose weight and stay healthy, you can try feeding them a balanced diet with appropriate portion sizes, engaging them in regular play and exercise, and providing them with mental stimulation. It's important to consult with a veterinarian for a tailored weight loss plan and to monitor their progress closely.
What are some common characteristics of a round belly kitten and how can I ensure that my kitten maintains a healthy weight and shape?
Common characteristics of a round belly kitten include a soft and slightly rounded abdomen, visible waistline when viewed from above, and a healthy appetite. To ensure your kitten maintains a healthy weight and shape, provide a balanced diet with appropriate portion sizes, engage in regular play and exercise, and monitor their weight and body condition regularly. Consult with a veterinarian for guidance on proper nutrition and weight management for your kitten.
How effective is the pill to lose belly fat in achieving weight loss goals?
The pill specifically for losing belly fat may not be very effective on its own for achieving weight loss goals. It is important to combine it with a healthy diet and regular exercise for better results.
How much fat must one have in their belly region to be considered having a chubby belly?
One can't just look at the belly region to decide if someone has a chubby belly. Weight and height are measured and calculated by one's doctor to determine if one is overweight, underweight or right where they should be.
How do you receive Weight Watcher free weight loss meals?
To rid yourself of belly fat, begin with a healthy, low-fat diet. Get some form of cardiovascular exercise each day, such as walking and running. Do belly-toning exercises, such as crunches, to tighten the abdominal muscles.
How can I effectively wrap my stomach to lose belly fat?
Wrapping your stomach with a compression garment or wrap can help you lose water weight temporarily, but it won't target belly fat specifically. To effectively lose belly fat, focus on a healthy diet, regular exercise, and overall weight loss through a combination of cardio and strength training.
