Depends on what your measuring, if it's water the answer is 300.
I don't think so because ml, is not like grams! Look at this 'chart' for example:
......................g
k......h.....d......m......d......c......mm
...............................................mL
As you can see, grams (g), and milliliters (ml), are NOT the same unit of measurement, so you would have to convert. If you were to convert grams to milliliters, you could need to count how many places you need to move to get there. So, go back to the chart and find G. Then move your finger stopping at every other unit, making a loop, until you get to mL. Count how many loops you made (which is 3). If you started at ml, and went to grams like you're supposed to do, you were moving form left to right. Since you are converting 300g you move your decimal 3 times to the right. Since you have no decimal, the decimal is at the end. So it would be 300000ml. Sorry if I'm wrong (I'm o nay in middle school).
Does not convert; one is a measure of weight and the other is a measure of volume.
100g
If the media is water, it is 300 grams
The weight of 100 ml of yogurt can vary depending on the specific type and brand. However, as a rough estimate, plain yogurt is often around 100 grams per 100 ml, whereas flavored or Greek yogurt can be closer to 150 grams per 100 ml due to higher density.
A typical frube yogurt contains around 70 grams of yogurt.
That is about 1.5 cups
There are 245 grams of yogurt in one cup. That would mean that if you had 600 grams of yogurt, you would have around 2.5 cups.
125 grams = 4.409 ounces.
175 grams of yogurt, I think, is 3/4ths of a cup.
236 Grams
Approximately 15 grams
Ranges from 17-19 grams (per 1 container of regular yogurt)