It cannot be calculted on quantity only on weight
4 oz in a serving of guacamole.
I use 4 oz as a serving.
Vitamin C 4% Vitamin A 0%
I would use 4 oz as a serving
150 per 4 oz serving.
The average 4-oz. serving of raw tuna contains 122 calories.
6 Fluid ounces or 3/4 cup. Trust me I had this problem on a test and this is the right answer.
It is normally 4 oz.
There are 16 ounces in 1 pound.Therefore:you would four 4 oz serving out of each pound of steamed cabbagetherefore, the total would be twelve 4 oz servings out of 3 lbs of steamed cabbage.
There's 150 calories in a 4 oz serving of 96/4 ground beef, according to the package.
Normally, at a dinner of meat and 3 veg, each serving is 4 oz.