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it depends on your height and weight
all i can help and say is::
-cut down on snacks -plan time to work out some days of the week -get active -get involved in sports -try to eat more healthy -instead of being lazy get up and do something -go on walks, jogs, or runs -drink plenty of water -instead of the sugar try a fruit or vegetable -stop eating so much junk food -try to watch how much you eat and what your eating
What else can I help you with?
How many pounds can a 10-year-old lose per day?
2 or 3 pounds a day!
How many pounds can you lose if you do gymnastics every day?
6 pounds in a week
Can you lose 100 pounds in a day?
no you cant lose 100 pounds in 1 day
How do you lose 25 pounds a day?
It is simply not possible to lose 25 pounds per day.
How many pounds would you lose for running 5 miles a day?
Around 4 to 5 pounds depending on your body and how many calories your taking a day
Can you lose 100 pounds in one day?
No, it is simply not possible to lose 100 pounds in one day.
How do you lose 50 pounds in a year?
you can lose up to 90-100 pounds a year if you watch your calorie in take and burn up to 600-800 calories a day because 365 divided by 4 is 90.so if u lose a pound every 4 days you will lose 90 - 100 pounds.
If you weigh 246 pounds and only eat 1700 calories a day how long will it take to lose 100 pounds?
1 year
Can you lose 40 pounds in a day?
You cannot lose 40 pounds in one day by any natural means.
How can you lose 7 pounds each day?
You cannot lose 7 pounds of body weight each day.
How can you lose 20 pounds in one day?
You cannot lose 20 pounds of body weight in one day.
How can you lose 5 pounds fasting for one day?
You cannot lose 5 pounds by fasting for one day.
