It is pysically impossible to lose 7 pounds in a week.
you have to lose 6 pounds
You cannot lose 7 pounds of body weight each day.
7 pounds of fat
Here are some examples: If you are male and need to lose more than 30 pounds, you can plan on around 10 or more pounds in the first 7 days. I have seen men lose as much as 12. If you need to lose around 15 pounds, you can plan on losing about 7 pounds the first week. If you are a woman and need to lose around 60 pounds, you can most likely plan on losing 12 pounds the first week. If you need to lose about 30 or less pounds you will most likely lose around 5 to 7 pounds the first week. The above situations are based on doing the HCG Diet correctly!
7 pounds equals 7 pounds.
It depends on how many calories of food we are consuming per a day and how many hours of time we are giving for working outs. But always nutritionists are recommending 2-3 pounds of weight loss for 7 days.
It's impossible to lose 20 pounds in overnight. Nutritionists are always recommending 2 pounds of weight loss in 7 days, according these levels it is always recommended to lose 20 pounds in 10 weeks.
Stop eating? NOT recommended!
Depends on the work out type , length in a day.
The best way to lose 7 pounds in 2 weeks is to diet and exercise. This should be advised by a doctor.
There are 112 ounces in 7 pounds.