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What is the 1 2 3 nutritional ratio?

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Anonymous

∙ 16y ago
Updated: 12/12/2022

A general nutritional guideline, 1 part fat, 2 parts protein and 3 parts carbohydrate and valid for most exercises looking to lose weight.

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Wiki User

∙ 16y ago
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Related Questions

The 1-2-3 nutritional ratio is?

A general nutritional guideline, 1 part fat, 2 parts protein and 3 parts carbohydrate and valid for most exercises looking to lose weight.


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