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Why should you have green vegetables in your diet?

Because those are the healthiest vegetables


What should be present in the human diet in the highest percentage?

The highest percentage of your diet should be carbohydrates.


Why should vegetables be included in the diet?

because they are healthy


What should he majority in the food diet be?

Vegetables, with fruit.


What is the food for good health?

you should have fruits, vegetables in your diet


What diet should a normal person have?

most fruit and vegetables


Is it safe for children to diet?

If the child is overweight your doctor can suggest a diet.. But the diet should be healthy with lots of fruit and vegetables.


Why you should include raw or uncooked vegetables daily in your diet?

you get more vitamins for your daily diet biased on a 2,000 calorie diet


What percentage of your diet should come from minerals?

300000%


Should people with type A blood follow a different diet than other blood types?

People with type A blood should have a diet that consists of soy proteins, organic vegetables, and grains. Your diet should emphasize on eating vegetables, avoiding dairy products and meals with high fat.


A balanced diet should contain what percentage carbohydrates?

In a balanced diet 45-65% of the diet should come from carbohydrates, 20-35% of the diet should come from fats, and 10-35% of the diet should come from protein.


What percentage of your diet should be fruit and vegetables?

Health guidelines generally recommend that fruits and vegetables make up about 50% of your diet. Specifically, the USDA's MyPlate suggests filling half your plate with fruits and vegetables at each meal. This balance helps ensure you receive essential vitamins, minerals, and fiber while supporting overall health. Aim for a variety of colors and types to maximize nutrient intake.