how many cups in a flat of berries
192
It depends on how large the raspberries are.
There is approximately 2 cups of raspberries in one pint. You can also take two handfuls and that would equal a pint.
One flat is measured as about 10 pounds or 12 pints of fresh berries
151.2 grams of raspberries in one cup
4 cups of raspberries would equal one quart of raspberries.
If the bottom is flat and level, then it takes 239.38 gallons for each inch of the water's depth.
4
None it is only 2D or flat
One cup of raspberries (fresh not frozen) = 4.5 to 5 ounces
Raspberries (1 cup): 8 grams fiber - [17 Raspberries]