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Elite level athletes train for apx. 6 hours a day. This number includes warmups, technical training, strength and conditioning, therapy, and probably film study. Elite level Track and Field athletes "train" for their event 24 hours/day through their nutrition and rest habits. Unless you do this, you will not reach your potential in your event.
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Related Questions
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leisel jones trains for 6 hours a day
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she has 3 kids
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MARION JONES WON 5 MEDALS IN THE 2000 GAMES, 3 GOLD AND 2 BRONZE.
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1 of each
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Around 4.5 hours by bus and around 2:15 hours by train.
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4 - from 4 different women, including Marion Jones (Tim Jr.)
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