Eat more fiber
Count calories
Stay accountable
Drink more water
The only way to lose 20 pounds in a month is to have mom or dad take you to the doctor for professional help.
The quickest way to lose 20 pounds is to sweat. Your body accumulates water weight which can add up fast.
Not to sound crude, but the only real way you can lose pounds in 20 mins is to go to the toilet, losing either water or other weight. An alternative to this is going to a casino in Britain. It'd be pretty easy to lose pounds quickly there :)
There isn't any healthy way to lose 10 pounds in just 20 minutes. The only possible way this could happen is through weight loss surgery.
You cannot lose 20 pounds of body weight in one day.
Don't eat as much and don't give in to temptation.
It's impossible to lose 20 pounds in overnight. Nutritionists are always recommending 2 pounds of weight loss in 7 days, according these levels it is always recommended to lose 20 pounds in 10 weeks.
The quickest and easiest way to understand any currency exchange is to run a search in Google. In your case a search of "20 pounds in dollars" will bring you the result you want. 20 British Pounds = 32.85 US Dollar - Feb 3rd, 2014
you don't
I thought you were 5'1"
Trying to lose 20 pounds can be quite a challenge! But, don't lose heart, you can do it! To find healthy meal plans that will help you lose 20 pounds fast, try visiting: http://www.fourhourworkweek.com/blog/2007/04/06/how-to-lose-20-lbs-of-fat-in-30-days-without-doing-any-exercise/
We can lose weight as per our needs but it is always recommended to give 10 weeks of time to cut down the 20 pounds. By following extreme weight loss methods we can lose 20 pounds in 2-3 weeks also but it's not at all healthy.