Affect is a verb. Effect is what a cause does. Training is a cause, therefor the effect is losing weight. And you are affecting your health positively.
Unless you do circuit training, weight training has little direct affect on the heart rate. Weight training is anaerobic exercise. It is aerobic exercise like walking or running that has a direct affect on the heart rate because it strengthens the heart. Weight training does not.
Medical history can have a huge effect on exercise and training fitness can be inherited training can only be done to the level passed through the generations.
affect. the word affect is a verb and effect is a noun. effect means produces a result or a consequence, while affect means to act on, or to move on feeling of.
By changing affect to effect. Affect is a verb; effect is a noun.
Describe the effects of training and inspections.
Affect !
Effect is the homophone for affect. Example sentence: The new law goes into effect tomorrow.In some dialects, "effect."
Effect
Yes
it will dizzy them out
"You have absolutely no effect on me." In general, the word "effect" is a noun and the verb is "affect". For example, "Your bad behavior does not affect me." However, "affect" is a noun when it refers to a person's facial expression or demeanor. For example "that man appears depressed because he has a flat affect."
Effect i think.....