36 min/3.3 miles = 10.9 minutes per mile or 10 minutes and 54 seconds per mile.
You must maintain a pace of at least 7.5 miles per hour.
A 10-minute mile pace equates to a pace of 74.56 minutes per 12k
The pace is 10.91 minutes per mile.
To run 1600 meters at a pace of 10 and a half minutes per mile requires 10 minutes 26.4 seconds.
36 min/3.3 miles = 10.9 minutes per mile or 10 minutes and 54 seconds per mile.
You must maintain a pace of 18.75 mph to travel 10 miles in 32 minutes.
(31 miles) x (10 minutes/mile) = 310 minutes = 5hours 10minutes
assuming you can keep the pace 10*2.5=25 minutes
She could run 80 miles in four hours at that pace.
You are running 10 mph at a 6 min. pace.
You must maintain a pace of at least 7.5 miles per hour.
6.2 miles per hour.
The distance you can cycle in 10 minutes on an exercise bike depends on your speed and resistance level. On average, a person can cycle between 2 to 4 miles in 10 minutes at a moderate pace.
A 10-minute mile pace equates to a pace of 74.56 minutes per 12k
You must maintain an average of 10 mph for one mile.
The pace is 10.91 minutes per mile.