A 40 minute run is 40 minutes. If you are wondering how many miles that is for an average person it is between 5 and 10 miles.
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That means you doing a mile every 7 minutes and 40 seconds, or 7.8 miles an hour.
Speed = Distance / Time = 40 metres / 20 minutes = 40/20 metres per minute = 2 metres/minute.
60 minutes = 360 degrees so 40 minutes = 240 degrees.
1 minute = 60 seconds40 minutes = (40 x 60) = 2,400 seconds
5.7h is about 5 hour and 40 minute