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No one is quite sure why, but the Yoruba tribe in West Africa has the highest rate of twinning in the world. A study concluded that the mother's diet was the cause, being high in cassava, a type of yam or sweet potato. The peelings of this vegetable are thought to contain phytoestrogen that causes hyperovulation. In addition, a study in 2006 found that women who consume a lot of dairy are five times as likely to have twins.

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Q: Can phytoestrogen increase your chances of twins?
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