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A TENS (Transcutaneous Electrical Nerve Stimulation) unit is primarily used for pain relief and muscle stimulation, but it is not specifically designed for firming or toning the belly. While it may result in some muscle contraction, the effectiveness of a TENS unit for achieving a firmer abdomen is limited compared to targeted exercises and a proper diet. For best results in firming the belly, a combination of strength training, cardiovascular exercise, and healthy eating is recommended.

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AnswerBot

1mo ago

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