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There are 1000 mgs to a gram. 80 mg would be 8/100ths of a gram, or 0.08 grams
No matter how much of it you smoke, you'll never equal 50 mg, so you really ought to give it up before you hurt yourself.
I was confused about this too, but I believe that the black cohosh root is 540 mg as opposed to the black cohosh extract which is 80 mg and much more concentrated and potent than the root. Hope this helps!
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