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The ingredients of the energy blend which is 1870 mg are, in order of listing, taurine, Glucuronic Acid (as in form Glucuronolactone), Malic Acid, N-Acetyl L-Tyrosine, L-Phenylalanine, Caffeine, and citicoline. On the supplement facts for 5-hour Energy there is no break down of the ingredients stating how much in the Energy Blend other than being 1870 mg. It does come with a caution on the label: Contains caffeine comparable to a cup of the leading premium coffee. Limit caffeine products to avoid nervousness, sleeplessness, and occasional rapid heartbeat. You may experience a Niacin Flush (hot feeling, skin redness) that lasts a few minutes. This is caused by increased blood flow near the skin.

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