0
Obviously, not everyone is built to run a 4.4 second 40 yard sprint, but there are quite a things you can consider to improve your speed.
#1. Fitness level and appropriate amount of fast twitch and slow twitch muscle fibers. This can be accomplished with the appropriate training to build speed, typically through explosive anaerobic exercise.
#2. Training via functional movement of the entire body, and not isolating certain muscle areas. It might be tempting to simply train your legs, but overall strength throughout your entire body and core is essential in reaching maximum performance. This goes for training to dunk a Basketball all the way to improvement speed in a sprint.
An excellent resource is the book by Paul Chek, How to Eat, Move, and Be Healthy!, gets into the details of the diet and movement needed to improve ahtleticism and speed properly.
There is so much complicated misinformation out there, it would be a great and inexpensive way to increase your knowledge and make the solid gains you want.
Add your answer:
Earn +20 pts
What time is faster 17.9 or 17.25?
17.25 would be a faster time.
Which time is faster 8.16 or 8.016?
If you go the same distance in LESS time, you go FASTER.
30 percent of 40 is what?
One way you could do this is multiply 40 by 30% which is the same as 40 x .3. I do it a faster way though. I take 10% of 40, which is 4 since you move the decimal point once to the right. Then I multiply 4 by 3 to get the correct answer of 12.
What is 40 of 30?
One way you could do this is multiply 40 by 30% which is the same as 40 x .3. I do it a faster way though. I take 10% of 40, which is 4 since you move the decimal point once to the right. Then I multiply 4 by 3 to get the correct answer of 12.
What is 40 time 16?
40 * 16 ------ +240 040 ----------- 640 the answer is 640
Who faster Michael Vick or cam newton?
Cam Newton. He has a faster 40 time.
Who is faster Rocket Ismail or Deion Sanders?
Sanders is faster. He had the fastest 40 yard time ever at the NFL Combine.
Who is faster jacoby ford or desean Jackson?
JACOBY FORD IS FASTER THAN DESEAN JACKSON. BECAUSE JACOBY FORD HAS THE FASTEST 40 YARD DASH TIME 4.28 NFL COMBINE, DESEAN JACKSON RAN A 4.35 THAT'S 7 or 8 TIME SLOWER THAN JACOBY'S 40 TIME
Is 100MG broadband faster than 40GB broadband?
40 gb is faster
Who is faster Santana Moss or Greg Jennings?
nobody really knows, but Jenning's time in the 40 yard dash was 4.53 seconds, and Moss's time was 4.28 seconds.
Who is faster Peterson or bush?
Reggie Bush has a faster 40 yard dash times.
What is faster a gt 40 or a gt 500?
The Ford GT 40 is way faster!! The GT 40 is electronically limited at 330 km/h The GT 500 has a top speed of 249 km/h
Who is faster devin Hester or reggie bush?
Reggie Bush's 40 yard dash time is 4.32. Devin Hester's is 4.39. Reggie Bush is faster.:)(Both these times came from NFL combine)
Who is faster reggie bush or ladanian tomlinson?
Reggie Bush runs the 40 in 4.4 range and is faster than LT.
40 cal faster than a 45 cal?
Depends on the load.
How can a 5.10 in your 40 yard dash change to a 4.60?
you ran faster
Is a lamborghini faster than a charger?
YES YES YES A stock Lamborghini is much faster than a stock Charger, topping out at about 40 MPH faster than a Charger.
