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Q: How do you calculate your amdr?
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What is the purpose of the AMDR?

The purpose of the AMDR (Agile Multi-Role Radar) is to provide a versatile radar system capable of performing multiple roles such as air defense, missile defense, and surface surveillance. It is designed to track and identify various types of targets in complex and dynamic environments with high operational flexibility.


What is the AMDR for protein?

The Acceptable Macronutrient Distribution Range (AMDR) for protein is typically 10-35% of total daily caloric intake. This range ensures that individuals are consuming an adequate amount of protein for optimal health and functioning, while also allowing for flexibility in overall diet composition.


What is amdr for fat?

10-35% of your daily calorie intake or approx. 0.8 g/kg for the average adult


What 2002 Dietary Reference Intake report was established for Kcalories?

The EER or the Estimated Energy Requirement. But they also established the AMDR which is the Accepted Macronutrient Distribution Ranges.


What is AMDR means in nutrition?

Describes the portion of the energy intake that should come from each macronutrient AMDR in Nutrition stands for Acceptable Macronutrient Distribution Ranges.It can also be understood as the calorie composition of a diet that gives adequate energy as required and other nutrients. For example AMDR for carbohydrate is 45%-65%, fat is 20%-35% and of protein is 10%-35% of your total Kcal intake.


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