How do you develop intelligence quotient maximally?

Answer 1

To maximize your intelligence quotient (IQ), engage in activities that stimulate cognitive functions, such as solving puzzles, playing strategy games, and learning new skills or languages. Regular physical exercise and a balanced diet also support brain health. Additionally, cultivating a growth mindset and practicing mindfulness can enhance focus and problem-solving abilities. Lastly, consistent intellectual challenges and social interactions further contribute to cognitive development.