Shibakou, also known as "shiba-ryu" or "shiba-kou," is a form of traditional Japanese Martial Arts focusing on techniques and strategies for self-defense and combat. To practice shibakou, one typically starts with foundational stances and movements, learning to flow between techniques while maintaining balance and control. Regular practice involves drills, sparring, and kata (forms) to develop both physical skills and mental discipline. It's essential to train under a qualified instructor to ensure proper technique and safety.