How do you do the splits in 15 minutes?

Answer 1

First, you spread your legs apart which should take seconds to do. Then you continue spreading and spreading and spreading, using a wall or a couch to hold onto in case you fall and you continue to spread your legs apart until you are all the way on the ground. It should take less than 2 minutes if you are used to it. If you have never ever done the splits before and your muscles are not flexible, you could easily tear a muscle in your leg which is extremely painful. Be careful!