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There are two versions of the heptathlon, one contested outdoors mainly by women and one contested indoors mainly by men.Woman's Heptathlon:First Day: 100 meter hurdles, high jump, shot put, 200 meter dashSecond Day: long jump, javelin throw, 800 meter runMen's Heptathlon:First Day: 60 meter dash, long jump, shot put, high jumpSecond Day: 60 meter hurdles, pole vault, 1000 meter run
Jump has one syllable.
There are two syllables. Jump-rope.
It teaches you how to take jump in mind i.e if u have to solve 2+2+ 2=6, you just do 2x3= 6!!!! isn't it kool.
They should be able to jump within a few inches of their height. This also gives them a set place to hit, making it easier to jump