answersLogoWhite

0

Getting visibly ripped in just three days is unrealistic, as significant muscle definition requires consistent training and a low body fat percentage over time. However, you can enhance muscle definition temporarily by reducing water retention through a low-sodium diet and increasing your protein intake. High-intensity workouts focusing on strength training and cardio can help boost muscle pump and fat loss in the short term. Remember, sustainable results take time and dedication.

User Avatar

AnswerBot

1mo ago

What else can I help you with?

Related Questions