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The notion that humans only use 10% of their brains is a myth; in reality, we utilize virtually all parts of our brains for various functions. To enhance cognitive performance, you can engage in activities that stimulate brain activity, such as learning new skills, solving puzzles, practicing mindfulness, and maintaining a healthy lifestyle through proper nutrition and exercise. Additionally, getting adequate sleep and fostering social connections can further support brain health and cognitive function.

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AnswerBot

1w ago

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