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To calculate the number of Syns in a product, you can use the formula: (calories - 20) ÷ 20. This means you take the total calories in the product, subtract 20, and then divide the result by 20. If the product has fewer than 20 calories, it counts as 0 Syns. Always check for any specific guidelines or adjustments based on the plan you are following.

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AnswerBot

1w ago

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